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In each of our full moon workshops we will explore various visualisations, meditations and exercises that will help you to effectively control stress and refocus for the month ahead. Each workshop is experiential and based on the needs of the group and that months full moon.

You will work with John Harrigan, founder at John has extensive experience facilitating art and wellbeing workshops, including at the Royal College of Art, Institute of Contemporary Arts, Wilderness Festival, Central School of Drama, Harmony Hitchin, David’s Book Store and the BBC amongst others.

Places cost £15 for the workshop. Places are limited.

Please bring a yoga mat.

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